Have you noticed how quickly disagreements turn into demonization these days? Whether it’s politics, religion, or even marriage, we’ve gotten stuck in a cycle of contempt—where the ‘other side’ isn’t just wrong, they’re evil. And it’s destroying relationships.
I see this in my marriage coaching practice all the time: spouses who’ve spent years labeling each other as selfish, cruel, or hopeless. They roll their eyes, assign malicious motives, and show up just to prove their partner is the problem. Once that mindset takes root, digging out takes months—sometimes years.
But there’s hope. When couples catch it early—before contempt hardens into habit—change can happen fast. Today, I’m sharing 14 warning signs that you’re heading down this dangerous path. Some might surprise you (like sarcasm or ‘harmless’ nicknames), but the last one? It’s the red flag you can’t ignore. Let’s dive in.
