All posts by Jay Dee

February Squat Challenge

February Squat Challenge

From time to time, I like to run month-long challenges. Some of you joined us for our DietBet game, and even more for our Kegel challenge. This month, we’re going to be doing squats. Why do a squat challenge? Well, squats have a

Taking Advantage of Valentine’s Day

If you’ve been reading here a while, you know, I’m not a huge fan of Valentine’s Day.  That said, I’m perfectly okay with taking advantage of the season when it works in my favour.  I will NOT buy roses at 2x-3x the price,

Is it okay to engage in pegging in a marriage?

Is it okay to engage in pegging in a marriage

Those of you who get our weekly newsletters know that I’ve been dragging my feet while writing this for the last week.  Those in our private Facebook group know it’s been even longer – and my wife knows it’s been quite a long

Drop “should” from your vocabulary this year

“Should” is a dangerous word that gets used far too often.  Now, I’m sure there are some appropriate times where it can be used, but often we don’t use it appropriately.  Often we use “should” where it’s actually harmful to what our goals

The best way to discuss sexual fantasies

The best way to discuss sexual fantasies

Sharing a sexual fantasy with your spouse can be daunting.  I’ve received many emails from husbands and wives who have opened up to their spouse about something they want and get so completely shut down and rejected that they never want to open

Simultaneous Orgasms Survey

A few weeks back, we were discussing simultaneous orgasms in our Facebook group and we got to talking about what’s “normal”.  Of course, when people ask about what is normal, they’re generally wondering if they’re weird or not.  But they also often want

How to be present during sex

Do you find you get distracted during sex? Have trouble staying in the moment? Here are 8 steps with tips to stay focused and in the moment in bed.

Sex, clothing and lighting survey results

A few months ago (back in August), I started running a survey asking about couple’s habits regarding sex, clothing, lighting and a few other things.  I’ve had some random questions lately from people asking if lingerie makes a difference, or if having sex

Black Friday deals to spice up your marriage!

Well, it’s Thanksgiving in the US … you know, because they’re trying to catch up with us Canadians who had Thanksgiving last month 🙂  Of course, with the American Thanksgiving comes Black Friday and some crazy deals. So, I thought I’d write a

Why is sex better when my spouse is drunk?

Why is sex better when my spouse is drunk?

Here’s a question I know quite a few people struggle with.  I know I have in the past.  To be honest, the idea is still a bit tempting even though we don’t drink anymore. I often like to get my wife drunk so