Latest posts & podcast episodes

Black Friday 2019 Resources for your Marriage

Well, the year is almost done. In the US, people celebrating Thanksgiving, Christmas is around the corner, and that means Black Friday and Cyber Monday are upon us yet again. So, I thought I’d let my readers know about a…

September Kegel/Squat Challenge

Well, summer is nearly over. Here in Canada, this is our last long weekend until Thanksgiving in October, so our family is going camping and while we’re there, my wife is running a Spartan Beast – 21 km (13 mile)…

New Survey on Mental Health and how it affects Marriage!

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