Friday night, Jay challenged me to say “I’m happy with the progress I’ve made” out loud, to myself. Would you have a hard time saying that out loud? Even to yourself? I did. It was incredibly difficult. It took a…
Why can’t I be happy with myself
Glossary Term: depression
Definition: 'A mental health disorder characterized by persistently low mood, loss of interest in activities, and difficulties in daily functioning, potentially impacting emotional intimacy and communication within a marriage.'
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