Tag Archives: weight loss

Why can’t I be happy with myself

Why can't I be happy with myself-

Friday night, Jay challenged me to say “I’m happy with the progress I’ve made” out loud, to myself.  Would you have a hard time saying that out loud? Even to yourself?  I did. It was incredibly difficult. It took a conversation that lasted a couple

Does losing weight improve your sex life?

Does losing weight improve your sex life?

Way back in March, someone asked the question, “How does being overweight affect the quality of your sex life?” on our Have A Question page.  So, I asked who wanted to be involved in a long-term study to see if there’s a connection between getting fit

Want help losing weight and getting fit?

I’ve been thinking about fitness lately.  More specifically, I’ve been frustrated by my lack of fitness lately.  For those who are long time readers, this is an ongoing frustration.  I’ve been technically obese my entire adult life, and while I don’t look obese (I’m 6’1″