Glossary Term: emotional flooding

Definition: "Emotional flooding" refers to the overwhelming surge of emotions, often triggered by perceived threats or conflicts, that can hinder effective communication and rational thinking within a relationship.

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SWM 131 – Tips to fight more effectively

SWM 131

Last week, I shared a list of ideas our Couple’s Night group had that helped build a resilient marriage. At the end of the call, we still had some time and started discussing fighting more effectively. Again, the group came…