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Introduction: What Is Perimenopause? Perimenopause is the season before menopause when a woman’s body begins shifting away from regular cycles. While menopause itself is defined as twelve months without a period, perimenopause can last anywhere from four to ten years.…

Menopause is one of the biggest physical and emotional transitions a woman will ever face. Yet for most couples, it comes as a surprise. Many husbands don’t know what’s happening, many wives don’t fully understand it themselves, and very few…