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Introduction: What Is Perimenopause? Perimenopause is the season before menopause when a woman’s body begins shifting away from regular cycles. While menopause itself is defined as twelve months without a period, perimenopause can last anywhere from four to ten years. Most women enter this stage in their forties, though it can start in the mid-thirties

Menopause is one of the biggest physical and emotional transitions a woman will ever face. Yet for most couples, it comes as a surprise. Many husbands don’t know what’s happening, many wives don’t fully understand it themselves, and very few marriages are prepared for the ripple effects it can bring. This guide exists to change