WEBVTT

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Hello, and welcome to the Sex Within Marriage podcast.

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I'm JD from UncoveringIntimacy.com, and we help couples build intimacy that strengthens

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their marriage.

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I had this question come in through our anonymous question page, so I'm just going

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to jump right into it.

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Hello, and thank you for taking my question.

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Married 17 years with two amazing girls.

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I love my wife and have been with her since 20 years old, now 42.

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My wife and I have sex around twice a week, and I'm always the initiator.

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I have been asking for years if we could work on foreplay.

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She never flirts, send texts, or anything to initiate sex with me.

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Furthermore, she refuses to let me finger her or give her oral sex, which I would really

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like to experience.

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She also refuses to give me oral sex or try any new toys, although she can orgasm with

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a vibrator, and that is the only way she is able to orgasm.

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I ask to try new things, but always get, I like what we do already, or I get an emoji

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with eyes rolling.

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She then says, I guess I'll just never be good enough for you, or is this all you ever

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think about?

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I feel like I'm always the one putting in any effort, and the sex that I am given is

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to shut me up or to check a box as a wifely duty.

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Sex or anything sex related is always on her terms, what she wants, how she wants it.

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It's not a deal breaker that we cannot enjoy these things together, but I would love to

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have these opportunities as her husband.

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Even more, I would like to have a good reason of why she refuses.

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She just says that she does not want that, or doesn't feel good, or it's gross, or maybe

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some other time.

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I even ask her to do little things like come to bed without panties, or send a flirty

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text, which never happens.

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She would allow me to do these things when we dated, so I want her where it got into her

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mind to never do them again.

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I am her only sexual partner, and she is my second.

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She has never had any sexual trauma that I'm aware of, or past issues that would hold her

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back from exploring these types of enjoyment.

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We are both clean people and take good care of ourselves, and I guess as a husband in

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a loving marriage, where we have a great family and everything is pretty darn good,

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I just do not understand.

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I feel like I've been plenty patient over the years asking for this, but nothing ever seems

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to change.

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Thank you.

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Okay, so in answer to that, I've said this in bits and pieces over the years, but I'm

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not sure I've ever articulated the whole thing in one place before, so let's see if I can

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manage it this time.

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The amount you need to lead or carry a part of your relationship is directly proportional

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to the relative strength of your desire for that part of your relationship compared to

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your spouses.

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I know that's quite a mouthful, but I'll try to break it down.

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If you both have relatively high drives, then you're going to be more of an even split.

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A lot of people experience this early on, there's plenty of NRE, new relationship energy, otherwise

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known as infatuation, and this can be problematic because later on when it shifts, it can feel

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like a bait and switch for the now higher drive spouse.

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When one of you is relatively very high and the other is relatively very low or their sex

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drive is close to non-existent, then the higher drive spouse is going to be initiating and

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leading the sexual part of their relationship nearly 100% of the time.

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That can understandably also create conflict and some negative feelings because it feels

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kind of icky to be the one initiating all the time.

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It can make you feel like a pest, like you're forcing your spouse to have sex with you,

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like you're in imposition, or like they don't actually want to be with you, and it gets compounded

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by dismissive or condescending gestures like eye rolling even in emoji form.

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That said, this setup is perfectly okay if two things are true.

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One is that you both understand that this is your dynamic, and the second is that the lower

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drive spouse recognizes that sex is an important part of the marriage even if they don't personally

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feel a drive for it.

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And this is the arrangement that my wife and I have.

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She has little to no drive and that's okay, I understand she's never going to be the one

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to initiate, so I don't ask her whether or not she wants to have sex because if I'm asking

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her to come up with a desire herself, the answer is always going to be no.

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But that doesn't mean she doesn't enjoy sex once I lead it.

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I've had to get over the fact that she probably isn't going to initiate regularly and when

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she does, it comes out of love for me rather than her own desire.

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Now honestly, that took a while to get over.

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Once I did, things got much better.

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Once I understood that leading is my role and she's okay with it being my role, it stopped

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being a problem.

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But notice what that depends on.

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She doesn't turn me down.

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She doesn't roll her eyes at me.

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She doesn't get frustrated that I want her.

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And there's one more piece, you have to get good at sex, so that the lower drive spouse genuinely

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enjoys it once they're there, even if they never intrinsically look forward to it.

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Because if you're initiating something that she's not going to enjoy, well, then you're

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lucky she's willing to put up with that twice a week for your benefit.

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Now in your case, she won't let you lead.

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You have the responsibility of leading, initiating, but not the authority and those two need to

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go together.

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She doesn't want you to try anything, explore anything or do anything to her.

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And that's a real struggle because how are you supposed to find out what makes it really

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good for her if you're not allowed to explore at all?

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So that's the thing I'd bring to her, not a request for a specific act, something more

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like I want to make sex better for both of us.

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And to do that, we need some way to explore that isn't too uncomfortable for you.

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And we need to be able to talk about it afterwards so that we can work out what doesn't work.

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And here's what worries me most about this question.

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You don't know why she doesn't want to do these things.

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However, she told you four different times, you wrote them down yourself.

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He just says she doesn't want that or it doesn't feel good or it's gross or maybe some

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other time.

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These are four different answers.

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And I think you've been hearing them as one general refusal.

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And I don't think that they are.

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I think they're different problems wearing the same coat and each one needs something different

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from you.

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So let's take it's gross because I think it's the loudest word in your whole letter.

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Let's look at what you wrote a few lines later.

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We are both clean people that take good care of ourselves.

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You heard gross and you defended it with your hygiene and I don't think she was talking

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about hygiene at all.

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Gross is usually a moral word, not a sanitary one.

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It's what people reach for when something feels wrong, not when something feels unclean,

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although there can be overlap there.

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Now I think there could be two things going on here.

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The first is that women who engaged in sexual activities before marriage, even though they

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enjoyed it at the time, often retroactively bucket those activities as sexually immoral

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because they're attached to a premarital sex.

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And the activity then gets tainted by that context.

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The second is that your definition of gross changes when you're aroused because of how

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our brains work.

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When you were young and dating, it was both more exciting and she likely had higher levels

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of testosterone, less stress, and fewer responsibilities.

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And those all tend to radically affect women's arousal patterns.

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For more information on that, check out the post on the dual control model.

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There's a link to it in the show notes.

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So in short, she's not turned on enough to be willing to do those things.

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Right now, it's too gross.

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If she were intoxicated with arousal, she wouldn't care.

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And this we see often in affairs.

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Suddenly, people will do things they previously considered off-limits, gross taboo, et cetera,

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because of the excitement and the arousal of the affair.

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And that really hurts their spouse.

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Even more when those get reclassified again as a moral acts because of the context when

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they repent and rebuild their marriage, often those acts remain off limits, which can

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really cause a lot of hurt and confusion.

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And I think these two things together explain why we see that for women in particular, the

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more they engage in premarital sexual activities, the less their sexual satisfaction is in their

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marriage.

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This is correlated to both manual sex and oral sex prior to their marriage.

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So now go back and read your own question again.

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If you had sex before marriage with each other, you're her only partner.

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And those two things she won't do now, manual and oral sex, are two of the things you were

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doing back then.

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And in our data, a couple who did manual oral and vaginal sex before marriage ends up with

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their wife about 16% less sexually satisfied in her marriage.

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And that effect doesn't show up in frequency, only in satisfaction.

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In other words, they don't have less sex than other people, they just enjoy it less.

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Which is what you're experiencing in your marriage, exactly.

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Sex twice a week for 17 years, that is pretty much on par.

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That is the average frequency is fine.

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She shows up.

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What's missing is specific acts and they happen to be specific acts from the years you weren't

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married yet.

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They also tend to be the specific acts that women say they need in order to orgasm and

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enjoy sex more.

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Which also answers the thing you said that you couldn't understand.

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You know, you said that she will she would allow me to do these things when we dated.

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So I'm unsure of where it got in her mind to never do them again.

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And the answer is the wedding did.

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Those acts got refiled and when the context shifted, they're not things my boyfriend and

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I did anymore.

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They're things that I did before I was married.

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And she may well have spent the years since making peace with that by deciding it was shameful.

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Now you're asking her to do this shameful thing on purpose as a wife and as the mother of

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your two girls.

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And that can be a hard bridge to cross for some wives.

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And this premarital context doesn't tend to affect men in the same way.

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I think that's why you wrote, I just don't understand.

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You are both remembering the same past and you remember it as good.

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But there's a fair chance that she remembers it as what you did before she knew better.

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And every time you ask to do it again, you're asking her to go back to that context.

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And she's likely not consciously aware of this.

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She's not intentionally stonewalling you.

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She's answering you in the one word that she's got.

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I'd also flag one more possibility on the it doesn't feel good because it might be the

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plainest one.

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You said she can only orgasm with a vibrator.

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We've had that conversation on our forum plenty of times and it often goes like this.

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From one husband, she used to orgasm with oral only in the beginning and it wasn't often.

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Then over time, we got a good vibrator and she always orgasms with it.

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But it has been impossible to orgasm otherwise.

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And if that's what happened to you two, then it doesn't feel good, isn't a guilt and isn't

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a dodge.

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It's a status report.

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And lying there while your husband works away at something that isn't going anywhere knowing

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he's waiting on a result you can't produce isn't pleasant, it's awkward and anyone would

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start avoiding it.

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But you're right that you don't know and that tells me you two aren't having discussions

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about it, which means that you can't communicate about it productively.

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And that's the actual problem because if you can't talk about a problem in your marriage,

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then you can't solve the problem in your marriage.

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And this is true far more than people expect.

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Most of the time when someone tells me they have a problem with sex, the problem isn't

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sex.

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The problem is that they can't have a conversation about sex.

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This is a communications issue and a trust issue and an attitude issue, not usually a sex

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issue.

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All right, let's move on to the I guess I'll just never be good enough for you because mixed

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in with all of this is that line.

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And I want to spend a minute on it because I don't think it means what you think it

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means.

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My wife used to say this too.

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And I wrote a whole thread about this in our forum back in 2020 because it kept coming

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up in the becoming more sexually engaged course that I teach for wise in their discussions.

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And here's what I wrote.

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This is an extremely common feeling.

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My wife feels the same way often.

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We've had lots of discussions about it on her side.

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She feels like she can't wrap her head around how I can be content, which I am, and yet

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still want more.

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And that's the piece I'd hand you that she can't make, I'm happy with her sex life.

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And I would like to try new things fit in the same head at the same time.

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Now, I don't know if you're like me that you're both content and curious, but that's where

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a lot of husbands end up in the, if the marriage is healthy to her, there are contradiction.

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And the only way to resolve a contradiction is decide one of them is a lie.

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So she concludes that the contentment is the lie, which means every time you ask for something

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new, she isn't hearing curiosity.

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She's hearing a verdict that you're not enough and I've been pretending to say that you are.

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And you've been asking for 17 years, she's been hearing 17 years of this verdict.

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And underneath that is something bigger, which is the fear of risking the mediocrity that

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you already have for something that might be really good, but might go really bad.

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Because what if things change?

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What if it's harder?

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What if you have to have difficult conversations and you don't handle them well?

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That's usually not just a sex problem.

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That's typically a whole life problem.

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And that's what I spend a lot of my time on with coaching clients is how do we have these

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hard conversations?

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How do we shift the attitude to I want more of this?

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And how do we make that shift feel possible so that it doesn't feel so risky?

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Because there's a good chance that your wife doesn't want to talk about this or explore it

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because the last time she did, it wasn't safe.

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And that might mean she tried something and you pushed further than she was willing to

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go.

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It might mean that she tried to share how she felt about something and you took it badly

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or shut it down or it might be family of origin stuff where she was taught a bad attitude

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about sex that she's carried forward into your marriage.

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All right, moving on.

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I want to talk about the eye rolling, even if it was in emoji form because I've been hard

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on this before and I want to be careful.

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I've listed eye rolling as one of those red flags that a marriage is drifting towards divorce.

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And I still stand by that.

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It sends a very clear message that his desire to connect is so unimportant to her that it

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gets the same treatment as a lame joke.

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And in your situation, though, her eye rolling doesn't seem to be dismissive but rather full

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of self doubt, contempt doesn't come with self doubt, your wife rolls her eyes.

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And then she says, I guess I'll just never be good enough for you.

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And who genuinely thinks you're beneath her doesn't also lie awake worrying that she's

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failing you.

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They can't both be sincere.

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So read the eye roll through that context.

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It's a shield, not a sneer.

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And that doesn't make it harmless.

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It still lands on you exactly like contempt does, which is precisely why it's on that red

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flag list that is probably a good part of why this has been eating at you for 17 years.

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But it changes what you do about it.

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You don't confront contempt.

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You tell her that the what the gesture does, because there's a very good chance that she

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has no idea she's doing it.

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Of everything in this post, that's the easiest conversation to have and the one I'd have first.

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That doesn't mean it's an easy conversation.

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It's just easier than the other ones.

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And lastly, let's talk about sacred cows.

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Whatever the reason, if you can't talk about it, you can't fix it.

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That's the real problem here.

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The rest is context, but this is the issue, not the oral sex, not the toys.

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That you can't have a productive conversation about any of it.

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And here's the detail in your letter that proves it, the one that I think you kind of glossed

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right over.

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I even asked her to do little things like come to bed without panties or send a flirty

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text, which never happens.

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And stop and think about that.

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Why would anyone refuse to send a text?

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It costs nothing.

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There's no hygiene concern, no pain, no exposure, no theology.

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If her problem were oral sex specifically or her body specifically, a flirty text would

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be free.

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But it isn't free.

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And that tells you that the fence isn't around the axe at all.

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It's around the topic.

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She's not protecting oral sex.

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She's protecting a whole territory and everything that points at that territory right down to

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a text message gets refused on principle.

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So you need to have an open conversation about the fact that you don't feel allowed to have

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the conversation, that there are sacred cows in your marriage that you're not allowed

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to touch, not allowed to challenge, not allowed to question, not allowed to discuss, or you

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even try to improve because they're simply off limits.

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And that shouldn't be a valid stance in a loving marriage.

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Now if you are a wife or a husband reading this and feeling defensive on her behalf or

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on your own, I get it.

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So let me say a few things directly to you.

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None of this is designed to tell you that you're inadequate.

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It isn't a scorecard.

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It isn't a list of things you're supposed to be doing.

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If your spouse asks for something new, they're not filing a complaint about you.

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They're doing the one thing that the data says actually matters, which is being honest

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about what they want.

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The alternative version, the one where nothing is ever said and resentment quietly builds

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for a decade, is far worse, and I've watched it play out many, many times.

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And a wife on our forum said it better than I ever have.

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She wrote, this concept is challenging for me.

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I think it's because it feels like things may never be enough for my husband.

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He's just always going to want more and more and different and different and edgier and

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edgier until there's no moral way for me to satisfy him.

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It's not the I feel inadequate to fulfill this request.

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If I say yes to this, there will be another ask and another and it never stops and eventually

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it will lead somewhere I can't go.

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That's the inadequacy they're feeling, that potential future where they can't go any further.

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And if that's what you believe, then holding the line right where it is isn't stubbornness.

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It's the only rational move that you've got.

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Any movement proves the line moves.

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So I'd offer two things.

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First from another wife in the same conversation who felt exactly that and then went and found

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out.

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She wrote, I totally felt that way myself when I decided to stop being a gatekeeper.

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I used to say he's just never satisfied.

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And that is sort of true.

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He wants sex a lot.

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But now that we've been having regular sex and I have not been denying him and even initiating

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and engaging, we've come to a rhythm or we're finding it still.

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And it's not increasing more and more.

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It's not getting more and more edgy.

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And the escalation she was bracing for didn't happen.

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It settled into a rhythm.

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The second is if you, if that fear is real for you, then say it out loud, not I like

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what we do already.

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Say I'm afraid this never stops.

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That's the sentence your spouse can actually respond to.

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They can tell you where the ceiling is.

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And they can't do that if the only thing they ever hear is just a no.

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If you don't share your fears, then they can't comfort you about them.

329
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So where does that leave you?

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You ultimately can't force someone to grow.

331
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If she really doesn't want to, if she genuinely wants to stay stuck here, then yeah, you're stuck.

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There isn't anything you can do about that.

333
00:18:54.540 --> 00:18:56.860
You took a vow to love her no matter what.

334
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And this is one of those no matter what's.

335
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And sometimes the only option left is prayer.

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And I don't mean to say that prayer is only a last resort, but rather that all of this

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should be covered in prayer.

338
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And sometimes there isn't another step that you can take in that moment.

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That's the only one you can do.

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Now if this conversation has become hostile in your marriage, then pray about it alone because

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or else you risk your shared prayer time feeling like a manipulation tactic.

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If you're praying with your spouse and saying something like, God, please soften the heart

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of my wife who is depriving her spouse against your word or something like that, that is not

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going to go well.

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Do not do that.

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If the conversation is more open and feels like an impasse that you both would like to

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move forward on, then pray about it together and ask God to show you a way forward.

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Because if your wife is open to growing, open to changing, opening, open to exploring with

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you and you're willing to do it in a way that's comfortable for her or at least not

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unduly uncomfortable because all growth is a bit uncomfortable, then there's a lot of

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00:19:58.220 --> 00:19:59.220
room here.

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00:19:59.220 --> 00:20:04.980
You've got 17 good years, two kids and a marriage you describe as pretty darn good.

353
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That's not a small foundation.

354
00:20:07.220 --> 00:20:12.100
Most of what's broken here is a conversation and conversations can be learned.

355
00:20:12.100 --> 00:20:15.780
And if you want help with that specifically book a discovery call, there's a link in

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00:20:15.780 --> 00:20:16.780
the show notes.

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You can walk you both through the discussion, help you build better attitudes, better conversations,

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better communication and teach you how to handle that conflict when it comes up.

359
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Then you can work together to make your marriage amazing for both of you because I'm willing

360
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to bet that there are things she wishes she could change in the marriage to that also

361
00:20:35.180 --> 00:20:39.300
feel like sacred cows that can't be touched from her perspective.

362
00:20:39.300 --> 00:20:41.980
And for everyone else, I'm curious, how would you answer this question?

363
00:20:41.980 --> 00:20:43.980
I'd love to know what you think.

364
00:20:43.980 --> 00:20:44.980
Head over to the blog.

365
00:20:44.980 --> 00:20:47.380
There's a link in the show notes.

366
00:20:47.380 --> 00:20:51.420
I'd love to know what you think about it and maybe the original poster will come and read

367
00:20:51.420 --> 00:20:56.780
your thoughts if you have ideas that I didn't, either that support or contradict my stance.

368
00:20:56.780 --> 00:20:58.780
The floor is yours.

369
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And that is it for today.

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We'll talk to you next time.

